Looking to transform your body, mind, and spirit?
Join my PRIVATE PERSONAL MMA Boot Camp the ultimate combination of:

🥊 Dynamic weight loss training
💥 Multiple bag work sessions
👊 Boxing, kickboxing & MMA drills on padded focus mitts
😤 100% stress relief guaranteed
🛡️ Real-world streetwise combat tactics & self-defence
💪 Vigorous CrossFit-style fitness routines
🧠 Mental discipline & confidence training

This is not your average fitness class it’s hardcore, high-energy, and designed for people who are serious about change.
No “quick fixes” or “crazy diets” just kick-ass training, real sweat, and results you can see and feel within 3 weeks. 💯

📱 Call or WhatsApp 063 839 9100 to book your session NOW and change your life for the better.
⚠️ Only for those who are ready to commit no excuses, no limits.
👉 You snooze, you lose.

Pictured here: Norman Emslie, one of my proud success stories a complete 360° transformation in body, mind, and spirit. From excess fat to lean muscle, from average to unstoppable. Massive respect, Norman! 🙏💯😎

OSU! 🥋