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PROFESSIONAL KARATE & MMA SCHOOL
Our close nit, most unique, sole owned globally recognized Karate fraternity is a ONE-MAN SHOW run by International Hall of Famer, Grandmaster Henri Eksteen 10th Degree Black Belt who has 46 years diverse experience in ALL the major Traditional Karate do recognized styles that there are in the industry as well as more so 'stand-up' MMA. We do not report TO ANY so-called dictatorship self-proclaimed National governing bodies whatsoever who portray themselves to OWN YOU and take credit for all your hard work - No, this does NOT happen in Eksteen Fighting Crow Karate & MMA International. We are FULLY independent and have our International Brotherhoods who share the same insights as ourselves serving one purpose for all being that of TO TRAIN THE WAY OF THE WARRIOR AND PURSUE 24/7 the implementation of the Zen Path of enlightenment rather than having a ton of medals hanging over a practitioners necks at Sport Karate events - Furthermore we are NOT an only Sport Karate or MMA Sport fraternity whatsoever if you compare us to other Dojo's or organizations in the ancient fighting arts globally whereby so many focus 90 percent of their time within the competitive arena, THIS IS NOT US & in fact we work it exactly the other way round - However, the organization does host its very own Sport Karate championships 2 x annually and issue our members our own unique National colors for those whom claim the 1st position at our year end championship series known as the very successful "Battle in the Bush" which will in 2024 be celebrating its 20th anniversary of this specific tournament. Other than that, WE ARE A MOST DISCIPLINED REGIMENTED MILITARY LIKE STREETWISE SELF DEFENCE ORGANIZATION offering training for amateurs and professionals who have dedicated their entire lives to pursuing the way of the empty handed to implement this art form as a way of life. If you are looking for a way to defend yourself, improve yourself as a more positive individual as a member of society as well as becoming an ambassador to others, we will teach you how to reach these goals through the implementation of the ancient old school ways of the traditional regimented Okinawan fighting arts. If you merely want to get into shape as well as many other benefits, meaning by combining mental, physical, and spiritual aspects, Karate is the perfect combination of ultimate strength and cardio workouts, and many more training tactics all combined as one fighting mechanism. Our school is most proud to mention that it has one of the three remaining old school traditional hardcore instructors left from the South African Defence Force in South Africa going back to the 1980"s to help you become a really gifted Karate Warrior namely Grandmaster Henri Eksteen who is one of those legitimate African instructors left on the continent with these outstanding credentials. The rest is simply history.
Most Disciplined, Regimented Military -like & highly effective workouts ALL under one single roof
We offer a universal program for adults and children that will help you keep fit, keep healthy, keep focused & know when you should defend yourself to the fullest extent should there be an encounter which revolves around a life and death situation and so much more. You will learn the "OLD WAYS" of the true Classical concepts of the old school Traditional regimented Okinawan hardcore ways whereby the ancients' fighting arts are implemented within our organization's syllabus. Grandmaster Henri Eksteen served in the South African National Defense Force during the early 80's and was also a member of the National Defense Force Karate team for a few years that he served and received his FULL SA NATIONAL DEFENCE FORCE KARATE TEAM COLORS IN 1984. Hence, Eksteen has, from the word go, fully implemented the Military Like aspects into his training methods and this has proven to be most successful since the organization opened its doors to the public in 1999.
Kihon Basics, Kata, Kumite, Self-defence & MMA tactics ALL combined uniquely as a "ONE FIGHTING MACHINE" within our diverse teaching methods & curriculum!
We will teach you how to IMPLEMENT ALL KATA strategies effectively, to be able to throw kicks, punches from all angles, implement deadly strikes, PLUS all deadly combinations needed to survive on the streets especially in a more appropriate fashion to incapacitate your assailant in a matter of seconds, including ALL technical aspects combining all Karate and MMA tactics as a one all rounded FIGHTING MECHANISM. We are NOT at all just a Sport organization - we are more so a Fighting organization whereby we focus 90 percent of our attention on An ULTIMATE SURVIVAL street wise lifestyle cause as we all know we are living in very different, sadly most dangerous times and therefore we must be prepared 24/7, mentally and physically As a KARATE PRACTITIONER should be, to be ready 24/7 should any form of an unwanted attack occur, you would most certainly be able to deal with the matter as effectively as you can to save yourself and your loved ones. Thats just the bottom line- THE WAY OF THE SAMURAI.
PROGRAM
Our coaches have developed a unique training methodology. In just a few months, you will see the result.
TECHNIQUES
The trainers of our school will teach you how to throw kicks correctly. You will learn techniques of attack and defense.
SUCCESS
In our school, you will not only learn how to throw kicks effectively but also how to get in shape and gain strength.
Below we give answers to the most frequently asked questions. You can also always contact us in any convenient way.
CHOOSE A CLASS
Days
Time
Class
Coach
Days
Days
Time
Time
Class
Class
Coach
Coach
Monday
6:30 pm - 7:30 pm7:45 pm - 8:45 pm
Adults Group AKickboxing
Tom BellsonDaniel Jackson
Days
Monday
Time
6:30 pm - 7:30 pm7:45 pm - 8:45 pm
Class
Adults Group AKickboxing
Coach
Tom BellsonDaniel Jackson
Tuesday
6:30 pm - 7:30 pm7:45 pm - 8:45 pm9:00 pm - 10:00 pm
Female BoxingChildren Group AAdults Group B
Susan HoolerTom BellsonDaniel Jackson
Days
Tuesday
Time
6:30 pm - 7:30 pm7:45 pm - 8:45 pm9:00 pm - 10:00 pm
Class
Female BoxingChildren Group AAdults Group B
Coach
Susan HoolerTom BellsonDaniel Jackson
Wednesday
6:30 pm - 7:30 pm
Children Group B
Susan Hooler
Days
Wednesday
Time
6:30 pm - 7:30 pm
Class
Children Group B
Coach
Susan Hooler
Thursday
6:30 pm - 7:30 pm7:45 pm - 8:45 pm
Self-defenseAdults Group A
Susan HoolerTom Bellson
Days
Thursday
Time
6:30 pm - 7:30 pm7:45 pm - 8:45 pm
Class
Self-defenseAdults Group A
Coach
Susan HoolerTom Bellson
Friday
6:30 pm - 7:30 pm7:45 pm - 8:45 pm9:00 pm - 10:00 pm
Female BoxingAdults Group BSelf-defense
Susan HoolerDaniel JacksonSusan Hooler
Days
Friday
Time
6:30 pm - 7:30 pm7:45 pm - 8:45 pm9:00 pm - 10:00 pm
Class
Female BoxingAdults Group BSelf-defense
Coach
Susan HoolerDaniel JacksonSusan Hooler
Saturday
6:30 pm - 7:30 pm7:45 pm - 8:45 pm9:00 pm - 10:00 pm
Children Group AKickboxingChildren Group B
Tom BellsonDaniel JacksonSusan Hooler
Days
Saturday
Time
6:30 pm - 7:30 pm7:45 pm - 8:45 pm9:00 pm - 10:00 pm
Class
Children Group AKickboxingChildren Group B
Coach
Tom BellsonDaniel JacksonSusan Hooler
Sunday
6:30 pm - 7:30 pm
Self-defense
Susan Hooler
Days
Sunday
Time
6:30 pm - 7:30 pm
Class
Self-defense
Coach
Susan Hooler
Our school offers you training in the best kind of martial arts - boxing. It is a sport in which you have to move like in dancing and think like in chess playing. Our coaches will help you not only to keep fit and gain strength but also develop your thinking. We have trained:
Amateur boxers
They have fought at various championships.
Participants of Olympic Games
Our boxers have represented the USA since 2000.
Professional boxers
They have won belts in the professional arenas.
FREE CLASSES
Want to get acquainted with boxing and our coaches? Sign up for the upcoming free trial classes!
OUR BOXERS ABOUT US
These people below are not just our students, they are our family.
ASK US ANYTHING
Feel free to contact us to ask any question or sign up for a lesson:
Polokwane Squash Courts Burger Street Polokwane Limpopo 0699
+27 63 839 9100 Hotline numbermoc.liamg%40irnehneetske